You may eye the toned bodies of celebrities like Varun Dhawan and Katrina Kaif and wonder if you will ever be able to get there. Here is an exerci
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Turmeric's rich healing properties have been a common knowledge in Indian terra firma. Since time immemorial a glass of haldi doodh or turmeric milk
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Known as the French medical solution to permanent weight loss, the Dukan diet is another diet in the block that promises to help you los
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From jellies to jams, pear is one versatile fruit that never disappoints. Apart from being one of the most juicy and flavoursome fruits, pears or nash
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Herbal teas have a lot of takers nowadays, as more and more people come to know about the potential side effects of caffeinated drinks like regula
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Weight loss is a complexed subject. You tend to lose weight when the number of calories you consume is less than the calories your burn. Eating the ri
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Dukan Diet: What It Is And How It Helps In Weight Loss Known as the French medical solution to permanent weight loss, the Dukan diet is
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Over the years, the perks of drinking tea have become better known, especially if you are looking at losing weight. No, we aren't talking about our
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Weight loss diets can be very difficult to follow. With strict meal timings and all kinds of restrictions of what you can and cannot eat, most weight
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Weight loss and fitness become buzzwords at the start of every year. But even as we enter the second month of the New Year, many of us are struggl
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